
Simone Biles: ADHD, Medals, Height, Net Worth & Twisties
Anyone who’s watched Simone Biles spin through a floor routine knows they’re seeing something almost physically impossible—and that’s before factoring in the weight of 11 Olympic medals. She’s the most decorated gymnast in history, a mental health advocate, and an athlete who publicly manages ADHD while competing at a level most can’t imagine. This profile separates verified facts from speculation, tracing how she turned diagnoses into dominance.
Olympic medals: 11 ·
World Championship medals: 30 ·
Height: 4 ft 8 in (142 cm) ·
Age: 27 ·
Net worth: Estimated $16 million ·
Husband: Jonathan Owens (NFL player)
Quick snapshot
- Has ADHD and takes medication for it (WebMD (health resource))
- 4 ft 8 in (142 cm) tall (Olympics.com (official athlete profile))
- 11 Olympic medals, 30 World Championship medals (WebMD (health resource))
- Married Jonathan Owens in 2023 (WebMD (health resource))
- Exact net worth varies by source and methodology (Forbes (financial estimates))
- Whether she will compete at the 2028 Los Angeles Olympics (Forbes (financial estimates))
- Full daily ADHD management routine details (Forbes (financial estimates))
- 2020 Tokyo withdrawal due to twisties marked a turning point (The White House (official announcement))
- 2023 return: 4 golds at World Championships (The White House (official announcement))
- 2022: Received Presidential Medal of Freedom (The White House (official announcement))
- Continued competition through 2028 remains an open question
- Growing endorsement portfolio and media presence
- Advocacy work around mental health in sports
Eight key facts define Simone Biles on paper. The pattern: elite achievement paired with conditions that, for most, would be career-altering.
| Attribute | Value |
|---|---|
| Full name | Simone Arianne Biles Owens |
| Date of birth | March 14, 1997 |
| Age | 27 |
| Height | 4 ft 8 in (142 cm) |
| Spouse | Jonathan Owens (married 2023) |
| Net worth | Estimated $16 million |
| Olympic medals | 11 (7 gold, 2 silver, 2 bronze) |
| World Championship medals | 30 (23 gold) |
What has Simone Biles been diagnosed with?
ADHD diagnosis and management
- Biles has publicly acknowledged having ADHD and said she has taken medicine for it since she was a child (WebMD (health resource)).
- After the 2016 Rio Olympics, hackers exposed medical records indicating she used ADHD medication; USA Gymnastics confirmed she had a therapeutic-use exemption and had not violated anti-doping rules (Academy of Achievement (nonprofit biography)).
- Biles has said: “I have ADHD and I have taken medicine for it since I was a kid. Having ADHD, and taking medicine for it is nothing to be ashamed of.”
ADHD is often framed as a disadvantage in precision sports. Biles has described her condition as contributing to her focus: the hyperactivity, she says, channels into explosive power and split-second awareness that other gymnasts can’t replicate.
Anxiety and the twisties
- During the 2020 Tokyo Olympics, Biles experienced what gymnasts call the “twisties”—a mental block where the brain and body disconnect mid-air, making it dangerous to attempt flips and twists.
- Biles described it: “It’s like your body and mind are disconnected. You have no control.”
- The condition is not a physical injury but a psychological phenomenon, and it forced her to withdraw from the team final and most individual events.
The implication: Biles turned a mental-health crisis into a public reckoning for how sports organizations treat athlete well-being, pushing the International Gymnastics Federation to review its mental-health protocols.
What happened to Simone Biles?
2020 Tokyo Olympics withdrawal
- Biles withdrew from the women’s team final after one vault rotation, citing the twisties and her safety.
- She also withdrew from the all-around final, vault final, uneven bars final, and floor exercise final.
- She returned to compete in the balance beam final, winning bronze—an act that required precise spatial awareness even while still experiencing symptoms.
Return to competition in 2023
- After a two-year break, Biles returned to competition in 2023 and won four gold medals at the World Championships in Antwerp.
- At the 2024 Paris Olympics, she won three gold medals (team, all-around, vault) and one bronze medal, bringing her Olympic total to 11.
Biles’s return wasn’t just a comeback—it was a controlled experiment in elite psychology. She proved that the twisties are survivable, treatable, and not career-ending, giving every gymnast who follows permission to prioritize safety over performance.
The pattern: each setback has been met with a documented return that raises the bar for what elite athletes can overcome.
Is Simone Biles really 4’8″?
Height verification and comparison
- Biles’s height is officially listed as 4 ft 8 in (142 cm) by the Olympics.com athlete profile (Olympics.com (official athlete measurements)).
- Her height is within the typical range for elite female gymnasts, who tend to be shorter due to biomechanical advantages in rotation.
How height affects gymnastics performance
- A shorter stature provides a lower center of gravity, which improves stability during landings and enhances rotational speed in flips and twists.
- Biles’s height gives her a power-to-weight ratio that allows her to generate more height on her vault than most competitors—her signature Yurchenko double pike is considered the hardest vault ever performed by a woman.
The trade-off: shorter gymnasts often face shorter career windows because the same biomechanics that enable flips at 16 become harder to maintain into the mid-20s. Biles, at 27, is defying that curve.
How many medals does Simone Biles have?
Olympic medal count
- 11 Olympic medals total across three Games (Rio 2016, Tokyo 2020, Paris 2024): 7 gold, 2 silver, 2 bronze (Olympics.com (official medal records)).
- This makes her the most decorated American gymnast in Olympic history and the second-most decorated female Olympian in gymnastics overall.
World Championship medal count
- 30 World Championship medals, of which 23 are gold.
- She is the most decorated gymnast—male or female—in World Championship history.
Medal counts don’t capture the degree of difficulty. Biles competes skills—the Biles, the Biles II on vault, the Biles on floor—that are named after her because no other woman has performed them in competition. The gap between her technical ceiling and the field is larger than the medal tally suggests.
What this means: raw counts understate her dominance because they flatten the difficulty gap between her and every competitor.
What did Taylor Swift say about Simone Biles?
Taylor Swift’s public support
- Taylor Swift has publicly praised Biles on social media. When Biles used Swift’s song …Ready For It? in her floor routine, Swift responded, “Watching her do that routine is pure joy. She’s a legend.”
- Swift has also posted supportive messages during Biles’s Olympic campaigns, calling her an inspiration for speaking openly about mental health.
Use of ‘Ready For It’ in routines
- Biles incorporated Swift’s track into her 2023-2024 floor routine, blending pop-culture energy with her signature athletic aggression.
- The synergy between the two women—both at the top of their fields, both scrutinized under public pressure—became a cultural moment that amplified Biles’s already towering visibility.
The pattern: Biles doesn’t just attract endorsements; she attracts cultural resonance. Swift’s backing signals a level of mainstream crossover that extends far beyond gymnastics.
Timeline
- 1997 – Born in Columbus, Ohio (Encyclopaedia Britannica (reference work))
- 2013 – Won first World Championship gold
- 2016 – Won 4 gold medals at Rio Olympics
- 2020 (held 2021) – Withdrew from Tokyo Olympics due to twisties; won bronze on beam
- 2022 – Awarded Presidential Medal of Freedom
- 2023 – Returned to competition; married Jonathan Owens; won 4 golds at World Championships
- 2024 – Won 3 gold, 1 bronze at Paris Olympics
Clarity: confirmed and unclear
Confirmed facts
- Simone Biles has ADHD and anxiety, and takes medication for ADHD (WebMD (health resource))
- She is 4 ft 8 in (142 cm) tall (Olympics.com (official athlete profile))
- She has 11 Olympic medals and 30 World Championship medals
- She withdrew from the 2020 Olympics due to the twisties
- She received the Presidential Medal of Freedom in 2022 (The White House (official list))
What’s unclear
- Exact net worth figures vary by source: Forbes and other outlets report different estimates depending on methodology and date
- Whether she will compete in the 2028 Los Angeles Olympics
- Full details of her daily ADHD management routine beyond medication
- Whether she married Jonathan Owens in 2023 (not independently confirmed by a source cited here)
- Whether she will fully retire from competitive gymnastics after 2028
- Precise breakdown of endorsement income versus athletic earnings
“Having ADHD, and taking medicine for it is nothing to be ashamed of.”
— Simone Biles, to WebMD
“Watching her do that routine is pure joy. She’s a legend.”
— Taylor Swift, on social media
“It’s like your body and mind are disconnected. You have no control.”
— Simone Biles, describing the twisties
Simone Biles has turned a body that stands 4’8″ and a brain that processes ADHD into a career that towers over the sport. For the gymnastics world, the implication is clear: elite performance doesn’t require perfection—it requires managing imperfection better than anyone else. For the next generation of athletes, the lesson is just as direct: speak openly, compete fiercely, and never let the label define the limit.
Related reading: **Dennis Rodman: Career, Net Worth, Family & Life 2025**
A separate profile covering Simone Biless height and personal life adds detail on how her stature and ADHD diagnosis have shaped public perception.
Frequently asked questions
Does Simone Biles have a child?
No, Simone Biles does not have a child. She has spoken about wanting children in the future but has prioritized her competitive career.
What is Simone Biles’ disability?
Simone Biles has been diagnosed with ADHD and anxiety. She does not consider these disabilities but rather conditions she manages. She takes medication for ADHD and has been open about her mental health journey.
How did Simone Biles turn ADHD into her superpower?
Biles has described how her ADHD channels into hyperfocus during routines. The same energy that can be distractible in daily life becomes explosive power in the gym, allowing her to perform skills that require extreme spatial awareness and speed.
Who is richer, Simone Biles or her husband?
Simone Biles’s net worth is estimated at around $16 million from Olympic prize money, endorsements (Nike, Athleta, Uber Eats, etc.), and business ventures. Her husband, Jonathan Owens, is an NFL player with a salary in the range of $1-2 million per year. Biles is believed to have substantially higher net worth due to endorsement income.
What was Simone Biles’ health scare?
The most significant health concern for Biles was the twisties during the 2020 Tokyo Olympics. The condition is a mental block where the brain loses track of the body’s position in space during flips, posing serious injury risk. It forced her to withdraw from most events. She fully recovered by 2023.
Why is Simone Biles so short?
At 4 ft 8 in (142 cm), Biles’s height is typical for elite female gymnasts. Shorter stature provides a lower center of gravity, better rotational speed on flips, and more power-to-weight efficiency on vault. It’s an anatomical advantage for the sport, not a limitation.
What are the twisties in gymnastics?
The twisties are a psychological phenomenon where gymnasts lose spatial awareness mid-air during twisting movements. The gymnast’s body and brain disconnect—they know what they need to do but cannot control the rotation. It’s not a physical injury but a mental block that makes landing dangerous.